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This course can no longer be booked.
Available Online
Yoga for Restful Sleep w Barb
4-class series, Jan 14 - Feb 4
Started Jan 14Started Jan 14Northwest Boulevard
60 Canadian dollars
$60
Service Description
- Movement including asanas and restorative poses, breath,stillness and yoga nidra to prepare the body for a more restful sleep. Tea and discussion to follow. Wear very comfy clothes so you can pop into bed when you get home!
Upcoming Sessions
Cancellation Policy
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Contact Details
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com
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