Teen Yoga
Tuesdays, 3:30-4:30pm. Ages 13-17 ยท Oct 13 - Dec 15
Service Description
The teen years bring a lot of change, in our bodies, our feelings, and our sense of who we are. This supportive series offers a calm space to slow down, breathe, and get to know yourself a little better. Together we'll explore foundational yoga poses and philosophy, and practise connecting breath with movement. Along the way, we'll build comfort and confidence in our own skin, whatever that looks like today. No experience is needed, and every pose has options so you can make it your own. Come as you are. This class is open to all individuals aged 13-17, and everyone is welcome to connect, unwind, and be part of the yoga circle.
Upcoming Sessions
Cancellation Policy
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Contact Details
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com