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Introduction to Hatha Yoga, Drop-in
- 1 hr1 hour
- 15 Canadian dollars$15
- Northwest Boulevard
Hatha yoga is practiced at a slower pace, with focus on the breath and controlled movements. Class will start with some gentle warm-ups, move into a sequence of poses, and end with a meditation. Come to learn and play in a safe and supportive environment. All bodies are welcome.
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
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