Deep Flow

Purchase a studio flex pass on this site or Tracy's flex pass at class or baeha.ca

1 h

Tracy - baeha.ca

Northwest Boulevard

Service Description

Deep Flow is a deliberate, powerful evolution of traditional Vinyasa with elements of pilates. By pairing extended holds and deep, targeted stretches with the rhythm of continuous breath, this class builds strength, stamina, unravels stubborn muscular tension, and grounds a busy mind. Expect a warm room, a soothing atmosphere, and a practice that leaves you feeling equal parts strong and restored.

Upcoming Sessions

Cancellation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com