Chair Yoga
Purchase a studio flex pass on this site or Tracy's flex pass at class or baeha.ca
Service Description
Experience the grounding benefits of movement and breath work—no mat required. Chair yoga adapts traditional postures using a seat for support, allowing practitioners to deepen their body awareness and ease physical tension without the effort of balancing or getting down to the floor. Ideal practice for office workers, active seniors, or anyone recovering from an injury. Experience Level: All levels welcome. Options and modifications are offered throughout to support both beginners and experienced practitioners.
Upcoming Sessions
Cancellation Policy
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Contact Details
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com