Chair Yoga

REGISTER w TEACHER: sderraugh@gmail.com pay at class - pre-reg or drop-in

45 minutes
series, *NO drop-in
Northwest Boulevard

Service Description

Improve your balance, strength, flexibility, and mobility through standing and seated yoga poses. Breath work and meditation are also incorporated to help balance the body and mind. Chairs and props are provided to keep everyone safe and supported—no need to bring a yoga mat.

Upcoming Sessions

Cancelation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com