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This course has already started and is unavailable to book, contact us for more details
Available Online
Back Mitra & Core Strength - Pre-reg
8-class series, Oct 8 - Nov 26
In progressOct 8, 2026 - Nov 26, 2026Northwest Boulevard
115 Canadian dollars
$115
Service Description
Back Mitra is a tool which is used along the spine to promote better body posture, improves mobility of the spine and increases stability. The muscles of the back, core (including pelvic floor and diaphragm) will all be asked to work, tone and strengthen in this class.
Upcoming Sessions
Cancellation Policy
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Contact Details
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com
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