Yin Stretch & Rest,4cl, livestrm option

Nov 23-Dec 14, 4-class series.

  • 1 hour 15 minutes
  • 50 Canadian dollars

Service Description

A fusion of yin-like stretches and restorative yoga. A slow yoga class to reduce stress, and to help balance a busy and active lifestyle. Postures are mostly seated or reclined with longer holds and some use supportive props to facilitate deep relaxation. All bodies welcome. Variations given to support your practice.

Upcoming Sessions

Cancellation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

  • Northwest Blvd, Creston, BC, Canada