Yin Stretch & Rest,4cl, livestrm option
Nov 23-Dec 14, 4-class series.
- 1 hr 15 min1 hour 15 minutes
- 50 Canadian dollars$50
- LIVESTREAM OR VIDEOSTREAM
A fusion of yin-like stretches and restorative yoga. A slow yoga class to reduce stress, and to help balance a busy and active lifestyle. Postures are mostly seated or reclined with longer holds and some use supportive props to facilitate deep relaxation. All bodies welcome. Variations given to support your practice.
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Northwest Blvd, Creston, BC, Canada