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Stretch & Restore Yoga
4-class series, Feb 26 - Mar 19, 4:55pm
Starts Feb 26Starts Feb 26Northwest Boulevard
52 Canadian dollars
$52
Available spots
Service Description
A slower practice using passive, longer-held floor poses. Each pose is an opportunity to go inward and find an appropriate balance of effort and ease. Pose options and props will be given to challenge and to make more easeful – whichever you need in the moment. The class is a wonderful complement to an active practice and for anyone needing to unwind a tight body and mind. Suitable for all levels, including those needing gentle yoga.
Upcoming Sessions
Cancellation Policy
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
Contact Details
The Yoga Room, Northwest Boulevard, Creston, BC, Canada
theyogaroomcreston@gmail.com
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