Stretch & Rest, 5-cls in studio

Service Description

A fusion of yin-like stretches and restorative yoga. A slow yoga class to reduce stress, and to help balance a busy and active lifestyle. Postures are mostly seated or reclined with longer holds and some use supportive props to facilitate deep relaxation. All bodies welcome. Variations given to support your practice.

Cancellation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

• The Yoga Room, Northwest Boulevard, Creston, BC, Canada

  theyogaroomcreston@gmail.com