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Stretch & Rest, 5-cls in studio

5 -class series Jan 18 - Feb 15

  • 1 hour 15 minutes
  • 65 Canadian dollars
  • Northwest Boulevard

Service Description

A fusion of yin-like stretches and restorative yoga. A slow yoga class to reduce stress, and to help balance a busy and active lifestyle. Postures are mostly seated or reclined with longer holds and some use supportive props to facilitate deep relaxation. All bodies welcome. Variations given to support your practice.

Upcoming Sessions

Cancellation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

  • The Yoga Room, Northwest Boulevard, Creston, BC, Canada

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