Somatics - 4-class via livestream
4-class series Oct 10,17,24,31
- 50 Canadian dollars$50
- Northwest Boulevard
Somatics & Intro to Back Mitre. This class is mostly done on the floor promoting the releasing and relaxing of tight and sore muscles. It helps to maintain the full range of muscular function and control so movement is easier and more efficient. After this class you will feel relaxed, stress free and longer.
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
The Yoga Room, Northwest Boulevard, Creston, BC, Canada