Prenatal Yoga - drop-in

Service Description

Expecting individuals gather together as a means of preparing themselves for the physical, mental, emotional and spiritual labours of childbirth. Classes are focused on hip opening and heart opening, strengthening and relaxing the pelvic floor, mindful meditation and breathwork, and relieving pregnancy symptoms. It will also be an opportunity to grow and connect with other individuals experiencing all the joys and struggles of pregnancy. More info with Kohlbey - kohlbey.ozipko@alumni.ubc.ca.     

Cancelation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

• The Yoga Room, Northwest Boulevard, Creston, BC, Canada

  theyogaroomcreston@gmail.com