Gentle Therapeutics - livestream 6-class
6- class series starts Jan 19th
- 1 hr 30 min1 hour 30 minutes
- 75 Canadian dollars$75
- Virtual Zoom from home joining in-studio members
Exploring movements which help to harmonize the nervous system, this gentle class soothes, relaxes and strengthens and lengthens the body. Focus will be on breath, the pelvic floor and balance.
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
The Yoga Room, Northwest Boulevard, Creston, BC, Canada