Gentle Somatic Yoga - in studio, 4-cl
4 class series - April 2-23
- 1 hr1 hour
- 50 Canadian dollars$50
- Northwest Boulevard
Gentle Somatic Yoga. Beginner friendly. Nurture, liberate & strengthen your whole self by gentle movement designed to release patterns of pain and tight muscles in the body. Through gentle soft movements mostly done on the floor, somatic yoga retrains the brain and nervous system to let go of old patterns that cause us pain.
No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.
The Yoga Room, Northwest Boulevard, Creston, BC, Canada