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Core & Beyond - series 2: Oct 11-25

3- class series Oct 11-25

  • 1 hour 30 minutes
  • 38 Canadian dollars
  • Northwest Boulevard

Service Description

An energetic core practice exploring the pelvic muscles in breathing, supine, sitting and standing poses. A balanced yoga practice focusing on toning, stretching and strengthening the pelvic floor, hips, core muscles including the back.​

Upcoming Sessions

Cancellation Policy

No cancellation refunds for yoga classes or flex passes. Please contact your yoga teacher for possible class exchange.

Contact Details

  • The Yoga Room, Northwest Boulevard, Creston, BC, Canada

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